Olive oil: how to take advantage of its anti-aging benefits?

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Real liquid gold, olive oil is rich in vitamins and essential fatty acids. And when you use cosmetic formulas that contain it, you are sure to provide the skin with many nutrients it needs on a daily basis. But be careful, to take full advantage of its properties, it is important to ensure that it is cold pressed and certified organic.

Olive oil, a mine of virtues

Rich in oleic acid as well as squalane, a vegetable lipid, olive oil plays a key role in the barrier function of the skin. These components protect the epidermis from external aggressions such as pollution and UV rays. They thus help to maintain a good level of hydration and to keep a velvety and plumped skin. That’s not all, olive oil also has anti-aging properties. It owes its youthful virtues to its vitamin A, E and polyphenol content. These very powerful antioxidants trap free radicals, which are largely responsible for skin aging.

Olive oil, an evolving active ingredient

Olive oil can be used at any age! Before the age of 30, if you have normal to dry skin, it will help you deeply rehydrate it while providing comfort and suppleness. After this age, you can turn to more specific formulas that help prevent the appearance of fine lines or smooth them. In this case, olive oil is combined with other active ingredients such as beech bud extract. From the age of 45, it’s time to fill up on antioxidant polyphenols, through products highly concentrated in olive oil. They make it possible to improve the regeneration of the skin, to act visibly on its firmness and on the wrinkles already installed.

Olive oil has multiple formulas

The advantage of this active ingredient is that you can use it at each stage of your beauty ritual! Day or night face care, serum, make-up remover micellar water, or even eye contour, olive oil goes everywhere. Choose yours according to your needs. A serum enriched with olive oil, for example, is ideal for gently moisturizing the epidermis while ensuring a good make-up base. A night cream will be more suitable for mature skin looking for a nourishing action, as well as a rich texture.

Olive oil for hair

Not only does olive oil act as a protective shield by forming a film on the surface of the hair fiber, but by penetrating to the heart of the hair, it deeply nourishes it. Result: the hair is stronger, in better condition. healthier, softer to the touch and shinier Opt for a hair care product with olive oil, whose formula has been designed for this type of use, rather than using the one you have in your kitchen. On the other hand, the latter, rich in omega 9, can strengthen your nails!

Application of olive oil on the face

Olive oil can be applied to the face in different ways on the face:

First in a very simple way, on cleansed skin, like a nourishing treatment, in the evening.
But you can also use it as a peel: given its emollient properties, it will soften and soften your skin.

To perform a peel, follow these steps:

  • Mix a tablespoon of olive oil with a teaspoon of sugar, with a few drops of lemon.
  • Apply this treatment to your face once a week, rubbing gently, then rinse thoroughly.
  • Your skin will be soft and rid of its impurities.

You can also make a mask out of it by:

  • Mixing a tablespoon of olive oil with an egg yolk.
  • Leave this mixture on your face for 5 minutes.
  • Your skin will be soft and supple.
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