In this 21 Day Flat Belly Fix Review, We will discover if this weight loss system is worth money, its benefits, cons, and if it works effectively to burn your fats, as claimed by most reviews about this new diet and lose weight system. If the majority of women store most of the fat in the hips, buttocks and thighs, it may happen that others take mostly fat in the belly, borrowing the form of apple. How to explain excess abdominal obesity in women and how to get a flat belly using 21 Day Flat Belly Fix Recipes and Workouts?
Product Name: Flat Belly Fix
Type: Weight Loss / Fat Burning system
Author: Todd Lamb
Official Website: theflatbellyfix.com
Flat Belly Fix Review – Advantages & Disadvantages
Why Do Women Gain Belly Fat Faster Than Men?
The hormonal situation determines where in the body the fat will be stored. In women, it is insulin, cortisol, estrogen, progesterone and testosterone that play a role in the localization of fat. Acoording to The Flat Belly Theory, if a woman’s hormonal balance is good, the fats will mostly be located in the lower body and more easy to fix with a 3 week diet.
Estrogens and progesterone tend to prevent the development of abdominal fat, while cortisol, the stress-associated hormone, promotes abdominal fat intake in both thin and overweight women. How to fix this to get a flat belly and how do you get rid of fat on your stomach?
Insulin and the fat storage hormone are influenced by excess calories from starch and sugar, knowing that foods that contain both fats and sugars have the worst impact on your body insulin. Finally, unlike men, women with high levels of testosterone are the ones with the largest stomach size. For this reason, if all women do not necessarily gain weight at menopause, they tend to see their figure change. Maybe you think that this is impossible to fix or resolve, but it is really possible with Flat Belly Fix recipes.
Belly Fat causes in Women – How to Fix?
The role of stress in excess abdominal fat in women is very important. Abdominal fat is not just about calories or weight. A woman of normal weight can have a proper diet, be physically active and still have abdominal fat. In this case, you should know that the problem certainly lies in the management of stress, because the latter has a great influence on the silhouette. Physical or psychological stress causes the release of cortisol in the body. The Flat Belly Fix System benefits comes to eliminate all stored fats in your stomach in few weeks.
Todd Lamb, The Author of “The 21 Day Flat Belly Fix” claims that Cortisol has a hyperglycemic action (it increases blood sugar) and aims to provide the brain with sufficient energy to cope with stressors. Prolonged cortisol secretion, as in chronic stress, progressively causes adrenocortical gland depletion and many health problems, such as stubborn fats and insulin resistance – which can eventually lead to type 2 diabetes, high blood pressure, depression, and belly overweight with unwanted fats.
Do you think that eating less and doing more sports will not make your abdominal fat worse? Think again: low calorie diets and intensive cardio workouts are the most important sources of stress. Stress encompasses not only situations where you feel anxious or depressed, but also concern for physical appearance, relationship tensions, work problems, lack of sleep, extreme dieting and overtraining, among others. The Flat Belly Fix Exercises and Recipes will make you fell more relaxed and ready to burn fat naturally.
What is The Flat Belly Fix System?
This is a new wight loss and diet system that aims especially burning fat in your stomach. Maybe you have already followed other fat burning systems, but The 21 Day Flat Belly Fix comes with a new scientifically proven approach. It is all about how to have a balanced lifestyle to be in diet and in good health at once. This weight loss system is focusing to melt the excess fat in your body, especially belly fats and have the flat belly you deserve.
Using at the same time balanced meals and smart workout are The Flat Belly Fix secrets revealed by Todd Lamb, you can stubborn burn fats in 75% of your body and up to 90% of your belly fat. Using delcious recipes and meals with focused workouts, you can have the flat stomach of your dreams.
To sum up, the more a woman has a low estrogen / testosterone ratio, the more fatty, sugary foods and stress will promote abdominal fat intake. It is generally considered that at 35 inch of waist circumference in women, the risks of cardiovascular disease, hypertension and type 2 diabetes are increased.
How does Flat Belly Fix melt abdominal fat?
The Flat Belly Fix System restores hormonal balance to reduce belly fat, focusing the balance between estrogen and testosterone levels, and also reduce the level of cortisol, it is important to rest and relax several times a week. You can treat yourself using the flat belly fix advice, take a healthy juice, have a good time with easy workouts, go for a walk, do some meditation … The fact of doing 2 sessions of bodybuilding per week allows in addition to using testosterone for muscle building rather than for storing unwanted adipose tissues.
For a functional diet, it is better to choose either to eat more and train more, or to eat less by training less, knowing that the last option often shows better results. In addition, walking at a slow pace to relax for one hour a day can significantly lower the level of cortisol and is one of the best exercises for women with recalcitrant abdominal fat.
And since a healthy lifestyle also involves good nutrition, it is better to try a helpful diet to reduce as much as possible both fatty and sugary foods, and to increase the proportion of foods rich in flavonoids because they reduce the amount of food. Following Flat Belly Fix instructions will make you have an organized lifestyle in both: Food and Exercise.
Why you should use The Flat Belly Fix?
Here are common problems in any woman lifestyle:
Sure you have always this question in mind: Why do I have swollen belly?
You will reduce stress to lose abdominal fat with The Flat Belly Fix Program, thanks to its workouts and low-calorie diet benefits to lose your belly fat. Moreover, it is advisable to avoid any type of extreme diet whatsoever (low in carbohydrates, fat …).
It is scientifically proven that more than 80% of all your metabolic problems comes from what you are eating. The Flat Belly Fix System reveals the healthy food you should take in exact times and what you must avoid as well in order to steer clear of fats in your belly and whole body.
My 21 Day Flat Belly Fix Review
The Pros
Thousands of happy users gave us good Flat Belly Fix Reviews, about their successful diet experience with this new weight loss system. Using this recent diet has a lot of advantages other than burning fat:
The cons
